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Tag Archives: freerunning
Learn How to Train Like the Pros
Want to know the secret ingredient to having the stamina and strength that professional freerunners have? Learn how Tempest Freerunning pros train on a regular basis for freerunning, stunts – and life in general. Highlights: – See how Gabriel Nunez … Continue reading
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Tagged Camps, freerunning, goals, Students
‘Arrow’ Actor Stephen Amell Trains at Tempest Freerunning Academy
Have you had a chance to watch The CW’s new show, Arrow? You’ll probably recognize some familiar parkour-influenced moves throughout the show’s action sequences, and that’s no accident. Stephen Amell, lead actor on the show who plays Oliver Queen/Arrow, trained … Continue reading
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Tagged freerunning, Gym, Videos
Sept. 9 & 16: Ninja Warrior Training Hits The Academy
This season’s Ninja Warrior competition may be over, but it’s never too soon to start getting ready for the next time Mt. Midoriyama comes calling. Our very own Ninja Warrior champions will be showing you the ropes. Train and learn … Continue reading
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Tagged Camps, Classes, freerunning, frosti, goals, Gym
Coach Frosti’s 4 Tips for Stronger Freerunning
By Frosti Zernow The best thing you can do to improve your Freerunning is always to go out and do it, but for those trying to improve their skill level quickly or who have hit a plateau, cross training is … Continue reading
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Tagged freerunning, frosti, goals, Gym, Students
Meet the Manager: Heath Hensley
[If you've visited Tempest Freerunning Academy lately, you've seen the scope and scale of what goes on at our gym. Each week, hundreds of athletes come to work, train and play, and there are a lot of people behind the … Continue reading
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Tagged freerunning, Gym
Thoughts From a Parkour Parent
Some parents may cringe a bit at the moment their child says they want to start learning parkour and freerunning. They can be disciplines fraught with injuries and sketchy stunts if kids aren’t taught a firm foundation first. From learning … Continue reading
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Tagged freerunning, goals, Students
It’s On: Make Your May Goals
Each month, we like to ask our students via Facebook and Twitter what to claim their goals. There isn’t swag, money, or prizes up for grabs – only the incredible pride and satisfaction that come from killing it on a … Continue reading
Posted in Uncategorized
Tagged freerunning, goals
